Protein is one of the very nutrients required by the body. This is because protein has a function to help the body to absorb the protein, minerals and used as a source of energy. Consuming protein is also one of the best ways to gain weight naturally. The amount of protein intake should be consumed in a day is 10 grams to baby, 52 grams for children, 42 to 52 grams for teenagers, 46 grams for an adult woman, 56 grams for men and 71 grams for pregnant and lactating women. Not only due to the lack of the protein that has the impact of bad for health, but someone that excess protein can also cause other health problems. For those of you who have yet to figure that out, here is the result of an excess of protein for body health.

This is due to an excess of protein for health

Causes of osteoporosis

The first result is can cause osteoporosis. Proteins that are too high can lead to acid production that is too high. And acids that are too high in the body can also cause bone’s ability to absorb calcium being lower. As a result the body would lack calcium. As you may know someone who is a deficiency of calcium can cause problems in bones, one of the satuna that is osteoporosis.

Cause uric acid

Result of the second is can cause gout. This is because proteins from animal fat that can increase the amount of cholesterol. As you know uric acid can also be influenced by the amount of cholesterol is high. So if not immediately addressed this can lead to complications.

Impair the kidneys

Due to excess protein is the next can interfere with the work of the kidneys. Generally the kidneys serve to filter all types of substances or wastes that are generated by other organs. If the body of excess protein is of course this may be damning the function and performance of the kidney itself. This is because there are many harmful substances such as toxins that must be filtered by the kidneys.

Weight increased

In addition, excess protein can also cause heavy and someone on the rise. Therefore an awful lot of people who are underweight are consuming protein intake as a way to gain weight. This is because in 1 gram protein contains about 4 calories. So for those of you who are on a diet should limit the intake of protein for each day.

Improve cholesterol

Next up is can increase cholesterol. Excess protein can also cause excess body koleterol. Bad cholesterol that builds up it can cause other health problems, such as hardening of the arteries, leading to heart disease to strokes.

Now that’s some due to excess protein. In addition, excess protein can also lead to the risk of cancer, disorders of the brain, cataracts, headaches and more. So that the body remains healthy and avoid excess Manfaat protein, make sure you always compensate with foods that contain vitamins and nutrients is high, drinking plain water and exercise regularly.

Choosing A Place To Stay In Hong Kong

Many types of lodging can be found a time to visit Hong Kong. You can choose cost-per-night lodging with exorbitant to hostel fees are very cheap. The selection of places to stay of course is usually tailored to the budget provided.

Now, if you are simply confused by the selection of places to stay in Hong Kong, there are some things that can be used as a reference. By knowing a few things below, at least you will gain a little insight on how to find a suitable residence.

The concentration of hotels in Hong Kong

Most hotels are on Hong Kong Island and Kowloon. This second location because it is the most crowded place in Hong Kong. In addition to the many places that will attract, the hotels in both places is also often offers directly from within the room.

In addition, there is also a significant concentration of hotels in the area of New Territories and the Outlying Islands. But the atmosphere in both places is of course different to that in Hong Kong Island or Kowloon. Hotels that are in the New Territories and Outlying Islands are mostly present with type resort.

Choosing A Place To Stay In Hong Kong

-Association of hotels Hong Kong (HKHA)

A convenience provided by the hotel manager in Hong Kong to the tourists. The traveler is already up in Hong Kong but have not made a reservation of rooms in a hotel. For this one, there is a solution offered with no withdrawal charge, alias free.

For those that already exist at the airport but hasn’t been able to get to the hotel, a guide at the Hotel Reservation Centre. This free service is opened from 7 am to midnight. Here, you will be able to get a selection of places to stay in a hotel that is a member of the Hong Kong Hotels Association (HKHA). Not only that, they can also arrange transportation from the airport heading to the Inn.


If a hotel has a container called above with the name of the HKHA, then any case with the guesthouse Manager in Hong Kong. Beginning in 2009, the Government of Hong Kong requires the Manager to meet specific standards of guesthouse they already set.

emerintah Hong Kong had pinned a guesthouse which already have a licence. In this case, then the guesthouse are already getting a permit and meet the standards specified by the local government. In doing so, then indirectly guesthouse also has a level of security and the conditions were pretty good.

In General, the condition of the guesthouse in Hong Kong either. Although they offer a cheaper price, does not mean the services provided by the guesthouse would ugly. Rooms there will be landscaped and well maintained clean. Each room will feature air conditioning and individual toilet.

And then, what if want to know the list of the guesthouse which already pocketed a license from the Hong Kong Government? For this one, you can see it at the following link.

But the note, during this time Hong Kong is known as one of the safest places in the world. Although on the other hand, are frequently depicted, especially in movies, if Hong Kong is the home of the triad, but this is different with that occurs in the real world.

-QTS Scheme

Another standard that can be used to find out the quality of the service of an Inn at the time being in Hong Kong is Quality Tourism Services or abbreviated QTS. Assessment schemes this one already underway long enough in Hong Kong, since 1999.

To be able to put up the QTS logo, the service providers in Hong Kong have to go through a very rigorous testing. With a rigorous assessment system, the QTS has now even become one of the most successful consumer safeguards program in Hong Kong. And in 2010, there were a total of 7200 outlets in Hong Kong which is accredited by the QTS Scheme.

-Association Of Youth Hostel

Now, if a guesthouse still feels very expensive, there are other options stay that can be used, i.e. youth hostel. And to accomodate the owners of a youth hostel, there are also asosiasinya called Hong Kong Youth Hostel Association (YHA).

In contrast to a hotel, youth hostel offers cheap and stays minimal entertainment. But instead, most youth hostel is located in the suburb, and is perfect for those who want to get the typical atmosphere of the countryside.

The desired place to stay this one also goes very simple. There are no limitations on age, gender, nationality or religion here. In addition, the youth hostel is also perfectly suited for the traveler who wants to get a lot of friends. Because in this Inn, you will share the room with other people. But of course, not everyone in the room could be the interlocutors.

more read viia :penginapan jombang

Meraih Sarapan cepat di sebuah restoran makanan cepat adalah cara mudah untuk mendapatkan hidangan yang lezat jika Anda menjalankan akhir di pagi hari. Makanan disajikan cepat dan murah. Namun, makan makanan cepat saji Sarapan secara teratur dapat menyebabkan beberapa masalah kesehatan. Banyak makanan cepat saji Sarapan item terlalu tinggi kalori, lemak, natrium dan gula. Lembur, ini dapat menyebabkan kenaikan berat badan dan obesitas yang menempatkan Anda pada risiko tinggi diabetes, tekanan darah tinggi, stroke dan kanker.  review menu dan item sarapan yang berbeda sehingga Anda dapat memilih sarapan yang sehat dan lebih bergizi di restoran makanan cepat favorit Anda.
Bagian 1

Cara Memilih Makanan Sehat yang Mengandung Sumber Vitamin D, A, E dan C
Membuat sarapan makanan cepat lebih bergizi

Memesan utama favorit dan sehat sisi atau sebaliknya. Pilihan lain untuk menjaga makanan cepat saji sedikit lebih bergizi adalah dengan melakukan kesepakatan 50/50 antara item favorit dan item yang lebih bergizi.Sumber Vitamin D, A, E dan C
Misalnya, jika Anda ingin sekali bacon, telur dan keju Sarapan sandwich – pergi untuk itu. Tapi bukan hash brown sebagai samping, mendapatkan cangkir buah sebagai gantinya.
Dengan membuat kesepakatan 50/50 bahwa Anda meningkatkan nutrisi dari makanan secara keseluruhan Anda dan kemungkinan menyelamatkan diri beberapa kalori juga. serta Sumber Vitamin D, A, E dan C

Banyak makanan cepat saji restoran menawarkan item sisi sehat untuk makanan mereka. Anda mungkin perlu untuk membaca seluruh menu untuk melihat apa yang mereka tawarkan. Namun, cangkir buah, irisan apel dan jeruk bayi yang lebih tersedia dan lebih umum.
Pilih sumber protein lebih ramping. Negatif, satu atau beberapa pilihan sarapan umum di restoran cepat saji adalah daging lemak tinggi yang mereka layani. Jika mungkin, cobalah untuk memilih sumber protein yang lebih ramping.
Beberapa daging fattier yang disajikan tidak hanya lebih tinggi kalori, tetapi juga lebih tinggi lemak jenuh. Mencoba untuk menghindari ini atau tidak makan mereka secara teratur.
Menu sarapan atau sandwich yang memiliki bacon atau sosis akan memiliki tingkat yang lebih tinggi lemak dan kalori.
Memilih ramping protein seperti ham, Kanada bacon, daging kalkun, sosis kalkun, keju atau telur dan juga Sumber Vitamin D, A, E dan C
Banyak lemak pemotongan daging tinggi lemak jenuh. Jenis lemak, jika dimakan secara teratur atau dalam jumlah yang lebih besar, dapat meningkatkan risiko penyakit jantung dan stroke.
Memotong kalori tinggi roti dan kue-kue. Restoran cepat saji juga melayani banyak kalori tinggi roti, kue-kue atau item Sarapan manis. Ini, seperti lemak jenuh, dapat menyebabkan masalah kesehatan jika dimakan secara teratur.
Karbohidrat olahan termasuk makanan manis dan yang dibuat dengan tepung putih. They’re biasanya tinggi kalori dan gula tetapi rendah nutrisi secara keseluruhan. Makanan ini memiliki lebih banyak dampak negatif pada kolesterol daripada lemak jenuh.
Bagel, wafel, pancake, croissant, Inggris Muffin dan roti yang semua versi umum karbohidrat olahan yang disempurnakan. Cobalah untuk membatasi atau menghindari seberapa sering Anda memesan sarapan item yang berisi makanan ini.
Jika Anda bisa, selalu memilih 100% gandum atau gandum pilihan. Sebagai contoh, Starbucks Turki sandwich bacon dan putih telur disajikan di Inggris muffin gandum.
Stick dengan tanpa pemanis minuman. Hal ini tidak hanya pilihan makanan di restoran cepat saji yang membuat makanan tidak sehat. Apa yang Anda pilih untuk minum juga memainkan peran penting dalam keseluruhan kandungan sarapan Anda.
Pengaruh minuman berpemanis, ketika dikonsumsi secara teratur atau dalam jumlah besar, dapat menyebabkan kenaikan berat badan, penyakit jantung dan diabetes.
Skip item seperti: manis minuman kopi, teh manis, buah jus koktail, smoothies, dan soda.
Menempel air atau kopi dan teh tanpa pemanis. Ini tentu saja tidak ada kalori dan tidak mengandung gula.
Pilih kecil dan melewatkan “up-ukuran” pilihan. Ada tidak diragukan lagi, bahwa salah satu cara terbaik untuk menjaga makanan cepat saji di cek dengan memesan kecil. Melewatkan bagian yang lebih besar atau versi “berukuran up” untuk menjaga makanan Anda di cek.
Banyak makanan cepat saji restoran menawarkan pilihan untuk meningkatkan ukuran Anda makanan dan minuman untuk hanya hanya beberapa sen. Menahan dorongan ini. Dengan peningkatan ukuran setiap, ada juga peningkatan yang signifikan dalam kalori dan lemak.
Juga, mencoba memesan kecil. Tidak hanya adalah ukuran ini sedikit lebih murah harga, tapi juga datang dengan lebih sedikit kalori secara keseluruhan.
Juga memilih makanan kecil secara umum. Sebagai contoh, bukan patty double atau triple burger, hanya pergi untuk patty tunggal sebagai gantinya.
Jika Anda ingin memesan seluruh makanan (dengan sandwich, kentang goreng dan minuman) akan mempertimbangkan untuk anak-anak makan. Anda mendapatkan semua termasuk tetapi porsi yang sangat kecil jumlah dan dikendalikan.

Bagian 2
Mencari lebih bergizi makanan di restoran cepat saji

Membaca seluruh menu. Setiap kali Anda berencana akan ambil Sarapan cepat di sebuah restoran makanan cepat, mulai dengan membaca menu. Ini akan memberikan Anda semua pilihan Anda depan.
Ketika Anda menghabiskan waktu untuk benar-benar memeriksa menu, Anda akan dapat melihat semua pilihan yang tersedia. Banyak kali, jika Anda sedang hanya memesan pilihan yang Anda “biasa” Anda mungkin akan kehilangan kesempatan untuk menemukan lain lebih bergizi.
Juga pastikan Anda menemukan menu yang lengkap. Yang Anda lihat di belakang register atau di drive-thru mungkin tidak memberikan setiap pilihan. Mintalah menu kertas atau cek online.
Memindai seluruh menu untuk pilihan yang lebih bergizi. Anda mungkin ingin mencari kalori rendah, rendah lemak atau kecil bagian dari item yang berbeda.
Meninjau informasi nutris yang ada di website  bahwa kesehatan bisa di dapat ketika vitamin d, c, dan a di penuhiKetika Anda pergi keluar untuk makan, Anda mungkin tidak menyadari persis berapa banyak kalori atau berapa banyak lemak, gula, atau natrium berada dalam item Anda order. Banyak restoran sekarang memberikan informasi nutrisi dan ini adalah sesuatu yang Anda harus check out.

Sekali Anda telah memeriksa menu dan memilih beberapa hal yang perlu mempertimbangkan, lihatlah informasi nutrisi untuk melihat apakah mereka benar-benar akan masuk ke dalam rencana diet Anda.

Restoran yang rantai dengan lebih dari 25 lokasi secara hukum diperlukan untuk menyediakan informasi nutrisi pada segala sesuatu yang mereka melayani di fasilitas mereka. informasi ini dalam toko dan juga online.

Berkali-kali informasi ini tercantum dalam menu di sebelah sesuai makanan atau makanan. Namun, beberapa restoran memiliki daftar informasi nutrisi yang terpisah.
Rencana sebelum Anda pergi. Aspek penting tentang keluar untuk sarapan, akan dengan rencana. Anda lebih mungkin untuk memilih makanan yang lebih bergizi, jika Anda sudah memilih makanan Anda sebelum Anda pergi.

Setelah melihat menu dan nutrisi informasi, pilih beberapa item yang Anda pikir akan cocok dengan baik ke rencana makan. Menjaga ini dalam pikiran ketika Anda pergi melalui drive-thru atau memesan di dalam.
Mencoba untuk menghindari melihat menu ketika Anda mendapatkan ke restoran atau mencari baru item atau Spesial. Menempel Anda makan sarapan yang direncanakan.
Kau lebih cenderung memilih item yang tidak sehat jika Anda tidak pergi dengan rencana ketika Anda makan di luar.
Alternatif hari makan di rumah dan makan di luar. Jika Anda menemukan diri Anda menuju ke sarapan lebih sering daripada tidak, pertimbangkan untuk mencoba alternatif di hari-hari makan di rumah.
Makan makanan cepat saji secara lebih teratur bukan pilihan terbaik. Meskipun ada beberapa pilihan yang sehat di restoran cepat saji, yang terbaik untuk menyertakan beberapa macam makanan.
Ketika Anda membuat lebih banyak makanan dari rumah, Anda telah meningkatkan kontrol total lemak, gula, natrium dan bahkan kalori yang berisi makanan Anda. Hal ini dapat membantu Anda tetap berpegang pada diet sehat secara keseluruhan.
Mengatur beberapa hari seminggu untuk sarapan di rumah. Dengan cara itu, Anda dapat menyeimbangkan diet Anda sedikit lebih mudah.

Bagian 3
Memesan pilihan sarapan sehat makanan cepat

Cobalah sandwich Sarapan bacon kalkun Starbucks. Jika Anda berminat untuk kopi dan sarapan, mempertimbangkan pergi ke Starbucks. Anda dapat mengambil secangkir kopi panas dan sandwich sarapan lezat rendah kalori.
Starbucks menawarkan banyak pilihan sarapan. Namun, banyak tinggi kalori dan lemak (seperti mereka roti labu, croissant atau sosis dan cheddar Sarapan sandwich). Melewatkan ini sebagai pilihan yang sehat dan lebih bergizi.
Mempertimbangkan memesan mereka sandwich Sarapan bacon kalkun. Ini adalah panggang gandum Inggris muffin dengan putih telur, daging kalkun dan keju.
Roti ini akan dikenakan biaya sekitar 230 kalori total. Tetapi memiliki 16 gram protein dan 2 gram serat.

Memesan McDonald’s buah dan maple oatmeal. Jika Anda berada dalam suasana hati untuk sesuatu yang hangat dan nyaman, mencoba berhenti oleh McDonald’s untuk mereka pagi oatmeal. Anda akan terkejut betapa lezat item ini bergizi adalah.
Banyak restoran cepat saji sekarang menawarkan oatmeal sebagai pilihan sarapan. Namun, hal-hal yang bisa mendapatkan cukup tinggi kalori dengan semua gula dan topping lainnya mereka dapat menambahkan.
McDonald’s buah dan maple oatmeal adalah pilihan yang cocok. Hal ini dibuat dengan whole grain berguling gandum dan atasnya dengan pilihan Anda potong dadu apel, buah kering, dan gula.
Oatmeal ini, dengan gula, adalah hanya 290 kalori per porsi. Jika Anda melewatkan gula merah, itu akan mengetuk menghitung kalori ke 260 kalori per porsi. Anda juga akan mendapatkan sekitar 5 g protein dan 5 g serat serta.
Power up dengan Dunkin Donuts’ putih telur dan Turki sosis bungkus. Jika Anda penggemar kopi Dunkin Donuts, skip pasangan Anda kopi dan donat dan pilih salah satu lulur atau flatbreads mereka. Mereka lebih rendah kalori dan merupakan pilihan terbaik untuk memulai hari Anda dengan.
Meskipun donat di Restoran ini lezat, mereka dapat rak atas kalori dan gula dengan cepat. Memperlakukan manis ini dapat biaya 300-400 kalori hanya untuk satu.
Sebaliknya, memesan diri Anda membungkus sosis putih telur dan Turki. Anda bisa mendapatkan telur putih dengan sayuran (tambahan memukul serat!), ditambah datang dengan protein tinggi daging dan keju.
Salah satu bungkus ini akan menjadi sekitar 150 kalori total. Selain itu, sebagian besar memiliki 10 g protein dan 1-2 g serat.
Pilih McMuffin telur klasik. Jika Anda ingin tinggal dengan klasik all-time, memukul sampai McDonald’s untuk McMuffin telur mereka. Ini adalah sarapan yang sempurna sandwich di mana saja.
Banyak McDonald’s sarapan sandwich terlalu tinggi kalori karena mereka memiliki satu ton Sarapan tinggi lemak daging atau disajikan pada berkalori tinggi item seperti Bagel atau croissant.
McMuffin telur adalah sandwich sarapan cukup sederhana. Ini adalah Inggris muffin (diolesi dengan sedikit mentega), orak-arik telur, Kanada bacon, dan keju.
Sandwich lezat ini adalah sekitar 300 kalori total. Namun, jika Anda meminta mereka untuk menahan mentega, Anda akan menyelamatkan diri 30 kalori. Selain itu, Anda akan mendapatkan sekitar 17 g protein dan 2 g serat.

Choco Crust Recipe Homemade Chocolate – Chocolate is the mention of food or drink the processed results of cocoa nibs, chocolate that is identical to the expression of feelings, compassion, love and romance is often made as gifts or gifts with all kinds of shapes and unique taste. A taste of cocoa beans is actually extremely bitter. To get the original flavor of the chocolate itself requires a fairly long process. Process starting from picking fruit chocolate later in fermentasikan for five days and during this process must join with the extra scrutiny so that the results are good.

Brown beans that have been fermented in the drying process and then in the sort and in select where the seeds are good and which are bad. Because in any one rod Brown (100gram) that has been processed need 80-90 a nice Brown seeds in order to produce good quality chocolate anyway. Not only is it chocolate Beans dried still must go through the process of roasting. It turns out that this is useful to remove the distinctive aroma of chocolate that we often enjoy during this time.

Completion of this process there are still some more that process does require quite a long time. Including separation kernels Brown of her skin, the process of destruction, milling to produce a thick brown liquid in the form of pasta. Then from the next pasta add milk and sugar to taste slightly sweet on chocolate. From the above process further in the process of churning taking place over three days in this pasta chocolate stir endlessly, it aims to reduce the acidity of chocolate.

Next up is the last process that is separating the milk processing based on chocolate mengasilkan cocoa powder and cocoa butter (white chocolate) and in the process this is the cocoa butter in the chocolate bar into a sport. This stem is brown then in sports as the manufacture of a range of types of cakes, snacks and beverages. As we’ll share is one type of snacks or snack with a unique sensation of mild dimulut chocolate delights. Choco Chocolate Crust Recipes i.e. Homemade that use chocolate toping with the primary that can be selected according to taste.

Like choco crunch, marsmallow, oreo, chacha or choco crunch original version containing a mix of crispy rice with lumeran chocolate. Choco Chocolate Crust recipes homemade is inspired from the owner of the brand at the same time that has popularized the choco crust i.e. Denu Brown. He was the one who had given the opportunity to join thousands of people to market their products and also enjoy the sweetness of the chocolate business results are processed in the beri label choco crust.

Because of our fascination with Choco Crust Recipe of chocolate, we will also be a variety of ingredients and how to make a homemade Chocolate Crust Choco for you. May the presence of Choco Chocolate Crust Recipes KW Homemade here can satisfy you the chocoholic.
Choco Chocolate Crust Recipes Homemade
Choco Chocolate Crust Recipes

Choco Chocolate Crust Recipes Homemade
The Main Ingredient Of Choco Crust:

Dark chocolate
Rice crispy

Toping Choco Crust Ingredients:

Can add other toping according to taste

Packaging or Containers that are used:

Jar or glass Jar
Make sure the jar is already in a State of sterile and clean

How to make a Choco crust Taste Original:

The first step to cut the chocolate will be melted down.
Next melt the chocolate depends on the way in the team (the trick with cooking chocolate above the pan containing boiling water).
After that prepare a jar or other container, then fill 3/4 section of the jar with crispy rice.
Then chocolate that has been input in melt until the jar is full.
The final step after the cold start to harden and Brown soon Closed meetings of the Jar.
Choco Brown Crust classic homely tasty and delicious ready to be enjoyed.

How to make a Choco Crust flavor is almost the same with making sense of the original the difference is if in the original sense there are only 2 layers i.e. rice crispy and Brown, then on choco crust flavor there is 3 layers. Dasari in 1/3 part of the jar with ingredients toping like oreo, chococruch, marsmallow, chacha, and others. 1/3 part with crispy rice and 1/3 part of the rest with the melted chocolate. Repeat with each toping served and here’s how:

The first step, soak the JAR in an inverted (under lid) using hot water, make sure the jar in a State of true true meeting.
Next unggu until chocolate melts.
After that mix until evenly using a spoon, choco crust flavor can also directly d enjoy.

Efficacy Glucola MCI
Now present, Glucola from pig. glucola very many benefits to our body. A lot of people who don’t like the taste of milk because eneg. well, it had glucola dairy delicacy. not as eneg dairy in General. the price of glucola relatively cheaper but still keep the quality in other competing product appeal. many are already feeling the benefits of glucola pig, previously hesitant eventually bought, and which does really good for the body.

Package Glucola MCI and Nano Spray

Efficacy glucola mci

-. What is Glucola PIG?
The latest product is the PIG Glucola of PIG that has a content of Gluthation Precussor + Alpha Lipoic Acid + Collagen (ALA)

-. khasiait glucola mci what?
Gluthation and ALA is known as the master antioxidant that regulates and has effect against the other to have antioxidant functions as it should. Without the role of Glutathione, lymphocytes will not produce antibodies to fight off bacterial infections and malignant viruses that harm the body.
While the Collagen has the most largest function was as a supporter of the skin. According to dr. Eric from the University of Pennsylvania, 80% of the weight of our skin is composed of collagen. Useful to make the skin more elastic.

-. Gluthation Precussor it what?
Basically our bodies naturally has and produce Gluthation. However, during the past 20 years of age the production of glutathione reduced according to the expansion of our age. For that reason we need the Gluthation Precussor as Gluthation in producing raw materials.

Agent Glucola MCI

efficacy glucola mci

CS Glucola 082232834055 W 278D4827

-. Anyone who could drink the Glucola?
Every person who craved a more healthy body and skin whiter and brighter. (12th +)

-. Is it safe Glucola for pregnant and nursing mothers?
Basically Glucola Produk is vitamin for the body and is safe for consumption. But for expectant mothers in the recommend to ask for approval from your doctor first.

Be for sufferers of heart or diabetes?
Boleh donk …

-. Already there is a permit from the Department of health?
Yes there is already permission from the health office 21,360,303,309

-. Halal Glucola gak?
Yes …. For its Lawful we have got the certification by MUI

-. How many sachets/day?
1sachet wrote every day before going to bed.

GLUCOLA Useful much better than the level of the supplement for:


1. Make the skin supple, toned, Leibh & elastic
2. Reduce Pocked on damaged skin
3. Flatten the skin color which was originally Striped become white
4. Remove the black acne scars or Flek2 due to Sunlight, use KB, & age factor
5. restore the skin after Skin exposed to Detoxify & cream containing Bermerkuri
6. The skin will feel Fresh, shining, Bright & Looks Ageless
7. To whiten the skin evenly (permanent)
8. Reduce the redness of the skin caused by inflammation or yangg skin sensitive
9. Lower the Dark Melanin Pigmen2
10. Reduce Small garis2 & Wrinkles
11. Whiten The Black Parts On the elbows, armpits, knees, Crotch &
12. Prevent Acne Acne healing process speeds up &

1. Remove Nyeri2 on bone
2. Reducing the Loss on the hair
3. Curing migraine, pusing2 to Vertiligo
4. Strengthen Bones
5. Dispose of the toxic Zat2 on the body
6. Prevent a variety of diseases caused by free radicals
7. Increase Stamina
8. Prevent Cancer
9. Help Cure Diabetes, cholesterol, asthma, Sinusitis, TUBERCULOSIS &

How To Make Peanut Chocolate Cake

supporters in basket cake

Supporters In Basket Cake Recipe

Ingredients Cake supporters in the basket:

400 grams flour
75 grams cornstarch
Margarine 300 g
Roombutter 100 g
100 grams powdered sugar
Milk powder 50 grams
Egg yolks 2 rounds (beaten off)
1 egg white grains (beaten off)
1 packet of vanilla
Besides pineapple (to taste)

How To Make A Cookie Basket Supporters:

Initial steps combine the margarine, eggs, sugar, flour, roombutter and then beat until batter is well blended.
After that add the cornstarch, milk powder and vanilla. Stir again until the dough is well blended.
Next add the flour little by little until the dough can be shaped and kalis. (not at knead because it can cause the hard texture).
Then insert the dough into the mold basket until full, then brush the surface topped with pineapple jam. After that create his cradle straps.
Bake on medium heat until cooked and yellowish. foster then chill.
If it is cold remove the cake from the mould and keep supporters in cake basket in airtight jar.
Pastry Basket Supporters ready for Lebaran served.

Second, Crispy Kastengel Cake Recipe

Cake Kastengel is indeed always could make suasanan lebaran became even more special. the taste of the cake a crunchy and savory kastengel will surely enliven our increasingly became a special lebaran. Here is the recipe and how to make a cake Kastengel easily.
Cake Kastengel

The Cake Delicious Crispy Kastengel

Kastengel Cake ingredients:

150 grams of flour
25 g cornstarch
Butter 125 g + 1 teaspoon salt (mix)
Egg yolks 2 pieces
Cheddar cheese 125 g
Baking powder 1/4 teaspoon

Material Brand Of Cake Kastengel:

1 egg yolk granules
50 g grated cheese

Chocolate cake ingredients: Peanuts

20 g cornstarch
Sugar 150 grams of flour
180 grams margarine
Peanut butter 80 g
50 grams of cashews (roasted and then a rough cut)
1 egg yolk granules
Chocolate paste 1/2 teaspoon
Cocoa powder 30 gram
Baking powder 1/2 teaspoon
Salt to taste

How To Make Peanut Chocolate Cake:

Initial steps combine the flour, cornstarch, cocoa powder and baking powder. mix well, sift, then set aside.
Next beat in margarine together until flour sugar averages and add peanut butter and salt. beat again until blended. then enter the egg yolks and add the chocolate paste, whisk flat again.
After that combine the ingredients of flour and add the cashew nuts, mix well. Minced dried bean chocolate cake batter with a thick 1/2 centi meters.
Then print the dry cookie dough with a cookie cutter, put the cake baking pan that has been lightly grease with margarine.
Then bake in the oven for 25 to 30 minutes with 150 Celsius temperature until pastry Brown cooked. lift and store in jar.
Chocolate nut pastries ready to be served for your beloved family.

Don’t Miss: The Recipe Pastry Chocolate Chip Cookies

3 the more Dried cake recipe special Delicious Underwear worth you trying to enliven your Lebaran, Idul Fitri. the family home is sure to like the dried cake recipe to 3 widths that you create. because it is delicious, savory, crunchy and delicious, anyway not less it feels with assorted pastries assorted widths sold in the bakery. Thank you’ve opened, hopefully the recipes we share can be beneficial to you.

To meet in the next recipe articles, umpteen:)

3 Recipe Special Delicious Pastries Widths – Hello kitchen chef, met again with our blog well. It’s like nih, soalnya Klezmer from yesterday I ngga can update the recipe because its error continues. Finally although the connection is somewhat stable but guns can still update the latest recipes in our beloved blog. How did bun, there’s been any preparation for lebaran, idul fitri later?

Nobody feels Yes bun, less a few months again we’ve stepped on to the last fasting month Idul fitri holiday holiday idulfitri. typical widths of course mutually apologise and then pay a visit to the home of a neighbor’s House, relatives and brothers. in a special day like this of course there will be less without any special feature at the front desk. In addition to the delicious cuisine dishes like ketupat, opor ayam, vegetable snacks, drinks and syrups, pastries widths of course being the typical food at the moment the lebaran arrived.

Assorted pastries often become the idol of the moment lebaran arrived. because it tastes good, tasty, crispy and sweet that makes many people like it. a variety of shapes and sizes of pastries lebaran also became one of his own attraction for lovers of the pastries. If you have prepared a variety of pastries widths it feels like to immediately spend ya 😀 hihihi.

Especially for the mother who has lots of friends, relatives or relatives, your home will definitely crowded once visited relatives. Wah, rich guns afdol Yes if the House mother deserted with assorted pastries. well for the mother who wants to make a variety of delicious pastries widths, but cannot know the ingredients and how to make it. Our Lady precisely open the Pastry Recipe 3 Widths we share at this time.

As we will discuss three Recipes Pastry lebaran blessed mother should try pratekkan at home. This recipe of course contains materials pastries widths are used and how to make pastry widths that are easily made at home. 3 dry the Idul fitri holiday cake recipes among other supporters in Cake basket, Cake and Kastengel Cake chocolate Nuts are crunchy and savory. Then what the hell is the recipe and how to make various pastries this lebaran? yuck immediately listened to 3 Dry cake recipe that’s worth a try Widths below:)
3 Recipe Special Delicious Pastries Lebaran
cake lebaran

Pastry Recipe Special Delicious Lebaran
First, A Delicious Basket Of Supporters In Cake Recipes

Supporters in the basket of pastries taste like Cake supporters in General, it’s just cake basket has supporters in a form that is more interesting than the cake supporters in General. supporters in this basket cake of course will be dusukai by your family. OK deh, following recipes and how to make a Cookie Basket Supporters.


See buyer property with insting
Nicely so you attain massive with this business subsequently obtain the property at this time there, it states that in this way: sales seniali BJOP, as well as may also be marketed soon-it’s fast, it can also property outdated as well as property to be able to auction. Property-the property sort of the particular involving mematok value under the purchase price market place. Organization property promote to acquire home together with circumstances like the preceding one other in comparison with it will benefit often You would be much easier in talking together with the master of your house. The health of a property that is not like the original and/or requirements involving the master of the exact property money product sales must be great at You use to be able to make a deal, together with nevertheless benefit just about all events.

See buyer property with insting

After you get yourself a property for them, subsequently the next step is You see any purchaser. Numerous techniques accomplish to market a property of which, because the press print in addition to promoting at no cost on the net. For those who have the particular money excessive in addition to want to improve the expense of the exact property, the particular allow it to become suitable properties these kinds of till in close proximity to the condition of an original. There are also various other alternative besides to offer the exact property is to allow it to become while bullsh-kosan as well as dikontrakkan. Nevertheless, certainly You have to find the position from the property that ma Perumahan di ponorogo terbaik dan terbaru be ideal, so you have to released your time and effort more to keep the exact property these kinds of being broken in the course of utilized by people who employed.

Are you aware that limitations from the business this manner is based on the particular pemsaran in addition to pengurusan paperwork essential. Nevertheless You don’t have to worry, simply because just about all will really feel simple if you it significantly. Jalinlah romantic relationships together with a variety of events, the sole events capable in neuro-scientific pengurusan record. And of course to be able to advertising and marketing in a very electronic planet today it truly is You do have a wide range of alternatives, for example, as i have said preceding.

That is anything You need to be familiar with business property real estate promote buy home. With any luck , which can be anything People in the live business demonstrate in addition to promote this home. Nevertheless, the best You’ll need could be the will in addition to hard work.

4. Say Something Back
That means try to explain back the material that you’ve already memorized to other people, if no one else tried to explain it to yourself. To make the explanation using the language of your own means you deliver material that you’ve memorized sesusai with the understanding you have of the result of memorizing.

Age gets forward to push to change various fields in the direction of modernisasi, do not miss also in the field of Education. Technology Information and Communication or used for short TICK is a science new to taken everyone, including the Teacher. The teacher role as tutor and pedagogue the students in the School should be able to use the device TICK in the process of learning.

The importance of his mastery of the TYPEWRITER for a Teacher

The importance of his mastery of the TYPEWRITER

The use of the TYPEWRITER for the teacher is very important ln order to maximize the Process of Learning and Pembalajaran, pengadministrasian school, penunjang means of learning, and other stuff.

Teachers at least can operate a computer and some application of Office like Microsoft Office Word, Microsoft Office Excel, and Microsoft Office Power Point.

Microsoft Office Word is an application processing dokument – dokument-based text. Teachers can use Ms Word for the creation of letters School, the Plan Commencement the Study ( RPP ) and Silabus. Besides, too, the teacher can make about – about the practice, and ulangan with Ms Word. So, students will have archives specifically which contains about Exercise and Ulangan given by the Teacher.

Microsoft Office Excel will work as processing files which is shaped tables and figures. The use of Ms Excel very important use in processing the Value of the End of the Student, processing the data students in terurut in the form of a chart, make chart the achievement of students results ulangan/training as well as Exam followed by students in the area.

Microsoft Power Point serve as a media Presentation lesson delivered in Class. The teacher can make the material to kick the learning curve with Ms Power Point with shapes Interactive and Interesting. In Ms Power Point provided the Slides – the Slides which each Slide can be filled with material the study was delivered.

Such was the basic brief about the “ the Importance of his mastery of the TYPEWRITER for a Teacher in the School“ . Device TICK can help improve the Process of Learning to be more Efektip and Efficient.

Fragrant – wangian serve as a fillip of consciousness for the student who passed out. But remember, smell good – wangian good used for students who passed out is not the perfume I used to disemprotkan or dioleskan to the body/clothes than oil-flavored soupy so it can accelerate and stimulate the awareness the students who fell unconscious. As for example, a oil wood white, oil oles aromtherapi, and so forth.

There is some cause and first aid for students who passed out in School. May useful in preventing yourself fall unconscious and can help a friend who fallen unconscious in School.

Open shoes, loosen the uniforms used by your friend who passed out.

3. Give fragrant – wangian

Lack of hemoglobin in the body cannot be viewed lightly as they cause anemia or Thalassemia minor omens. A lack of red blood cells directly make your body a laggard. If so, your activity can be disrupted.

Some people choose to use supplements to address blood Enhancer hemoglobin is lacking. On the other hand, people try to overcome this problem by eating red meats that are considered a surefire to increase hemoglobin in the body. Then how about you are vegetarian, but still want to choose natural foods increase haemoglobin?

Some people choose to use supplements penambah darah and hemoglobin

For the vegetarian, just quiet. You can keep adding blood with food-natural foods. These are the kinds of foods that can increase Your hemoglobin in the not too long.

Bulbs are often used as a natural red dye it to increase Your hemoglobin. It’s like that tend to make bland foods that one is rarely of interest. But if it was made with a mixture of Apple juice, you will surely surprise the addiction with tubers of this one.

The sweet taste makes the most difficult people refuse this type of food on this one. It turns out that in addition to the indulgent tastes of raisins, tongue was able to increase Your hemoglobin as it contains iron.

Mustard greens
Types of vegetables is common in Asian foods. The taste of rasa dari buah penambah darah rendah memanglah sangat bergizi is aligned if mixed into various types of meals, ranging from noodles, meatballs, capcay to make you eat it not difficult. In the mustard contained chlorophyll and various vitamins that are capable of accelerating regeneras red blood cells in the body. No wonder many people eating mustard greens to resolve anemianya.

A very popular vegetable and became iconic through the cartoon character Popeye it contains iron. A substance that is what makes the spinach is capable of forming the production of red blood cells in the body. The mind feels fresh when processed in the form of clear vegetable also makes Indonesia society in General towards this type of food is crazy about this one.

The House of ordinary vegetarians looking for vegetable protein sources to fulfill his nutritional. Know and tempet is a variant of vegetable protein-producing foods are generally loved vegetarians due to the ease of processing and it tastes delicious. This type of dining is also telling to add blood because it is derived from soy beans that is considered able to meet the 6 percent of daily iron needs someone in each 100 gram serving. (*)